Migraine what is it and how do I get off?

Migraine what is it and how do I get off?

Migraine is a disorder of the nerves in the brains. Cooperation with the blood vessels are disrupted.

 Migraine, headache, hangover, sleep, sleep problems,

In some families, it is more common.  Have you a father, mother, brother or sister with migraine aura (the attack begins with glare, tingling or numbness)? Then you have an increased chance of this type of migraine.

Why one rarely has an attack and the other quite often is not known. Usually there is no clear reason. Sometimes an attack by an irregular life, occurs after long sleep, sleep or too little sleep after a night shift, after fasting or after stress.

Female hormones  

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Female hormones affect migraines. Some women get more migraines around menstruation. When using the contraceptive pill migraine may exacerbate or reduce. During pregnancy can reduce the symptoms. After the transition, the migraines appears to diminish with a quarter of the women, at the half, nothing changes, at a quarter to take the migraine.

Certain substances in foods can attack trigger, for example, flavor enhancer (in Chinese and ready-made meals), suite (wine), nitrate (in celery, endive, spinach, lettuce, fennel, kohlrabi, cabbage, Chinese cabbage and red beets) and aspartame (artificial sweetener).

What are the symptoms of migraine?

Migraine headache is coming into attack. The headache comes on suddenly, sometimes in the middle of the night so you wake up is.