Their good intentions the weather is not conducive: the days
are still short and it is dark and cold.
Not to be confused with depression
As an organization dedicated to people with serious mental
illness Mental Health Fund believes it is important that people do not confuse
the discomfort of Blue Monday with the suffering of a real depression.
The
organization focuses on Blue Monday because gloom could be a harbinger of
depression and because many people know the feeling of gloom. Blue Monday we
should not take too seriously, the gloomy feelings that people can have it.
Unfortunately, prolonged gloomy complaints do not depend on one day in the year
and therefore it is important to timely identify and treat depression.
Get out of that Blue Monday dip
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Blue Monday to begin positive people can send a Booster card
through the website of Mental Health Fund to another, advice from the Fund and
tips from other people to read. Go to the site and go to work.
They also adhere less well to the medication prescribed. In
a previous study, the researchers have already shown that if the influence of
depression could be completely eliminated, the number of deaths in the coming
period would decrease.
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